Up until fifty years ago, going to the gym was not such a common occurrence. Today, however, almost everyone subscribes to a gym or at least finds ways to work out their bodies. That’s because between the 1980s and the 1990s, we realized how important exercise is to our health and well-being.
Brain Fitness is the next step in this revolution. In the same way you can exercise your abs, deltoids and quads, you can exercise your memory, attention and more.
Just as physical training can enhance the performance of our bodies, cognitive training can enhance the performance of our brains.
This brings with it an increase in personal and business performance and productivity.
BrainHQ enterprise is currently the best cognitive training program. Developed by a team of neuroscientists, it consists of exercises that bring real and lasting benefits in the structure and function of the brain.
In addition to individual exercises, you can also take advantage of specific courses specifically designed to improve certain skills (e.g. train social skills, drive safely, etc.).
Can’t focus on a job when you’re in the office and your colleague is talking on the phone? You probably can’t properly filter out distractions. Cognitive Training exercises for attention are structured to help re-educate your brain to focus your attention, so you become more aware and less distracted.
Observe 2 figures and determine whether or not they meet certain criteria
Keep track of moving objects
Indicate the type of vehicle displayed and where the “Route 66” sign appears
Indicate whether what you hear corresponds to what you see according to certain criteria
Press the space bar when the images appear, but not when the target image appears
When it comes to brain speed, every millisecond counts. The speed at which your brain can process events around you determines how efficiently you can process them and react appropriately to them. Exercises that train your reaction time can help you work quickly, completing your goals on time.
Identify the bird that is different from the others.
Observe two images made of lines and shadows and determine if they are moving inward or outward.
Listen to two sounds and determine if the individual sounds are “high” or “low.”
Indicate the positions of objects that are identical to each other
Discriminate between two similar syllables
Do you often forget meetings and deadlines? Memories are made up of what you perceive. If your memory is malfunctioning, it’s because your brain is not processing information properly. BrainHQ memory exercises for memory can sharpen your brain’s ability to record what you see and hear so that you can create a clear, easy-to-remember mnemonic track.
Listen to a set of instructions, remember them, and click on the pictures in the correct order
Click on the tiles, listen to the sounds and match tiles with matching sounds
Listen to a series of sounds and click on them in the order heard
Identify the object present in the second scene but not in the first one.
Repeat the rhythm of the notes you hear by pressing the keys on the keyboard
Remember what you see by ignoring distractors
Remember for the entire session a sound heard at the beginning
Do you have a tendency to forget the names of customers you meet for the first time? Do you struggle when you have to converse in noisy places? Are you unable to understand your colleagues’ emotions? Despite the difficulties they bring with them, these skills are crucial in both your personal and professional life. Social skills exercises will increase your chances of success.!
Observe a face on the screen and recognize it among those shown later.
Listen to a conversation and answer questions based on overheard details
Observe a face and determine its expression/emotion
Observe people and read stories about them
As most people get older, they get wiser, but certain complex thoughts become more difficult. That’s when solving a sudden problem that takes thirty minutes in your twenties can take twice as long in your fifties. When you have to handle a lot of information quickly, you become slower and get frustrated. With BrainHQ exercises for intelligence you can improve this skill and feel on top of your game.
Remember sequences of visual information
Reconstruct a sequence of numbers in the correct positions
Remember sequences of auditory information
Answer correctly according to the rules
To be comfortable with new experiences you need to be able to navigate the world with confidence. Whether it’s finding a new restaurant, quickly finding your way around a large company, understanding how the subway works in a new city, a good sense of direction can help you live with less stress.
Rotate the images with your mind and see if they match or are mirror images
Listen to a set of instructions.Take the trains in the directions heard
Remember the position of objects and reconstruct the initial scene after the reference grid has been rotated, shifted or reversed
Quickly distinguish objects that appear on the screen, remembering a target vehicle and possible obstacles
Tra tutti gli esercizi che dicono di migliorare la salute del cervello, è difficile trovare quali funzionano davvero. Posit Science, tuttavia, può affermare di avere i migliori esercizi sul mercato. Molti degli esercizi di allenamento mentale di BrainHQ, infatti, sono stati sottoposti a sperimentazione clinica approfondita ed i risultati sono stati pubblicati in importanti riviste.
Ecco in cosa si distingue BrainHQ: