{"id":584134,"date":"2022-12-14T11:27:03","date_gmt":"2022-12-14T10:27:03","guid":{"rendered":"https:\/\/neocogita.com\/lifestyle-assessment\/"},"modified":"2022-12-14T11:27:03","modified_gmt":"2022-12-14T10:27:03","slug":"lifestyle-assessment","status":"publish","type":"page","link":"https:\/\/neocogita.com\/en\/lifestyle-assessment\/","title":{"rendered":"Lifestyle Assessment"},"content":{"rendered":"

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The Lifestyle Assessment<\/strong> to monitor lifestyle habits<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.19.0″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width=”1440px” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.0″ _module_preset=”default” custom_padding=”||||false|false” custom_css_main_element=”margin:auto;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”margin:auto;” custom_css_main_element_phone=”margin:auto;”][et_pb_image src=”https:\/\/neocogita.com\/wp-content\/uploads\/2022\/11\/brain-welness-lifestyle-assessment-01.png” title_text=”brain-welness-lifestyle-assessment-01″ align=”center” _builder_version=”4.19.0″ _module_preset=”default” width=”50%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.0″ _module_preset=”default” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” header_4_font=”Museo Sans Rounded 300||||||||” header_4_font_size=”26px” header_4_font_size_tablet=”20px” header_4_font_size_phone=”20px” header_4_font_size_last_edited=”on|desktop” global_module=”582316″ saved_tabs=”all” global_colors_info=”{}”]<\/p>\n

Wellbeing in the company starts with people: Neocogita’s Lifestyle Assessment is a biofeedback sensor<\/strong> that allows you to assess the quality of your lifestyle<\/strong> by correlating it with your and your employees’ wellbeing and performance.<\/h4>\n

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Once the overload factors have been identified, the goal is to find customised solutions to reduce stress and illness costs and to feel more energised and focused at work.<\/strong><\/p>\n

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How it works<\/h3>\n

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By measuring heart rate variability over a 24-hour period, the biofeedback sensor <\/strong>tracks a number of physiological parameters:<\/p>\n

    \n
  • stressful <\/strong>events<\/li>\n
  • quantity and quality of recovery during <\/strong>day and night<\/li>\n
  • physical activity <\/strong>and its effects on improving health<\/li>\n<\/ul>\n

    The Lifestyle Assessment service can be arranged for a single person or for small groups of up to 15 participants.<\/p>\n

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    Advantages<\/h3>\n

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    The data recorded by the sensor are returned in the form of a report during an individual interview with a Neocogita biofeedback specialist. In addition to an objective measure of <\/strong>lifestyle habits<\/strong>, <\/strong>therefore, the Lifestyle Assessment provides a series of personalised recommendations <\/strong>for:<\/p>\n

     <\/p>\n

      \n
    • managing <\/strong>stress<\/li>\n
    • getting the most out <\/strong>of recovery moments<\/li>\n
    • exercise with the right intensity<\/strong><\/li>\n<\/ul>\n

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      Would you like to receive more information on the Lifestyle Assessment service?<\/h3>\n

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