{"id":5476,"date":"2015-11-13T15:15:12","date_gmt":"2015-11-13T14:15:12","guid":{"rendered":"https:\/\/neocogita.com\/?p=5476"},"modified":"2017-03-08T11:16:13","modified_gmt":"2017-03-08T10:16:13","slug":"what-happens-to-your-brain-on-negative-thinking","status":"publish","type":"post","link":"https:\/\/neocogita.com\/en\/what-happens-to-your-brain-on-negative-thinking\/","title":{"rendered":"What happens to your brain when you dwell on the negative?"},"content":{"rendered":"<p>Think positive: it&#8217;s easy to give such an advice, but are we really able to do that?<\/p>\n<p>If you\u2019ve ever found yourself trapped in a seemingly endless loop of negative thinking, or wondered why you fixate on a stray rude comment but easily forget compliments, you may\u00a0have a culprit to blame: <em><strong>evolution<\/strong><\/em>.<\/p>\n<p>&nbsp;<\/p>\n<p>According to neuropsychologist\u00a0Rick Hanson, humans are programmed for negative thinking: our mind focuses on the &#8220;bad&#8221; and forgets the &#8220;good&#8221;. Just think of our ancestors: it was way more important for them to avoid threats than look for rewards.<\/p>\n<p>For this reason, human brain evolved to be focused on threats. Nowadays, we are familiar with stress and depression, especially in business contexts. And this makes us less productive.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Think positive: it&#8217;s easy to give such an advice, but are we really able to do that? If you\u2019ve ever found yourself trapped in a seemingly endless loop of negative thinking, or wondered why you fixate on a stray rude comment but easily forget compliments, you may\u00a0have a culprit to blame: evolution. &nbsp; According to [&hellip;]<\/p>\n","protected":false},"author":582009,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[253],"tags":[],"dipi_cpt_category":[],"class_list":["post-5476","post","type-post","status-publish","format-standard","hentry","category-news-en-2"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What happens to your brain when you dwell on the negative? - Neocogita<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neocogita.com\/en\/what-happens-to-your-brain-on-negative-thinking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What happens to your brain when you dwell on the negative? - Neocogita\" \/>\n<meta property=\"og:description\" content=\"Think positive: it&#8217;s easy to give such an advice, but are we really able to do that? 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