Train your mind and brain even from your smartphone, with the Brain Wellness™ App
Neocogita has created the first platform dedicated to Brain Wellness™.
Now your employees can follow our mental training sessions directly on the website or via mobile app.
You will see, training with the Brain Wellness™ platform is very easy: everyone has access to guided sessions, pre- and post-training
tests and final evaluation on their progress.
All exercises are neuroscientifically validated.
“With the Brain Wellness platform, we wanted to make the Brain Wellness® paths that Neocogita has developed for mental and cognitive training even more accessible.
In particular, the platform provides technological support for the scientific protocols underlying the entire offer.”
Francesca Bonetti
NEUROSCIENTIST
It is now proven that our brain is a highly plastic organ that improves or regresses depending on how much we keep it trained; in addition, contrary to what has always been thought, brain plasticity lasts a lifetime.
So we asked ourselves: why not use this discovery to improve people’s wellbeing through mental training?
The Brain Wellness™ programme was created precisely to promote the practice of neuroscientifically based mental training through sessions that increase brain efficiency and make us perform better.
The Brain Wellness™ platform is constantly being updated: in addition to the protocols below, it will soon be enriched with new activities for the personal and professional improvement of your team.
It is now proven that our brain is a highly plastic organ that improves or regresses depending on how much we keep it trained; in addition, contrary to what has always been thought, brain plasticity lasts a lifetime.
So we asked ourselves: why not use this discovery to improve people’s wellbeing through mental training?
The Brain Wellness™ programme was created precisely to promote the practice of neuroscientifically based mental training through sessions that increase brain efficiency and make us perform better.
The Brain Wellness™ platform is constantly being updated: in addition to the protocols below, it will soon be enriched with new activities for the personal and professional improvement of your team.
Protocols already available on the platform
Cognitive Training coaches success
What it is
Cognitive Training is a programme of exercises to train intellectual skills related to personal and professional success, such as concentration, attention, working memory and mental alertness.
Benefits
Your employees improve their decision-making processes, learn to leave negative automatisms and perform better at work.
Mindfulness meditation
in audio guide
What it is
Mindfulness is an audio-guided meditation path focusing on relaxation and focussing techniques: one concentrates on the breath and maintains an attitude of conscious observation of thoughts, accepting them as they occur.
Benefits
Your employees learn to tolerate prolonged stressful situations through resilience: anxiety levels are reduced, attention is increased and mood improves.
How the platform works
Pre-assessment tests
Online questionnaires (Mindfulness) or serious games (Cognitive Training) are assigned to draw a baseline of the person’s mental and cognitive state.
Training days
Automatically, the Brain Wellness™ platform assigns each participant the activities to follow, according to the scientific protocol adopted by Neocogita. The exercises take about 20 minutes a day.
minuti al giorno.
Post-assessment tests
The questionnaires or serious games used during the pre-assessment phase are re-assigned and compared to assess the effectiveness of the intervention and the progress achieved by the individual and the whole team.
Individual and group reporting
At the end of the course, each participant receives an individual report whose results are determined by comparing pre- and post-assessment. The company, on the other hand, receives a group report containing the results, aggregated and anonymised, of all participants.
You can access the Brain Wellness™ platform from all your devices
Personal and professional success is within reach.
Don’t miss the opportunity to experience Brain Wellness™ also on a smartphone.
All exercises to increase brain efficiency and work performance are based on neuroscientific protocols.
Fill out the information request form without any commitment. We will get back to you as soon as possible.